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Identifying Female ADD Symptoms Women with ADD are usually depressed. This can lead to a mistaken diagnosis. Women with ADD are also more likely to become frustrated when waiting, whether waiting in line to get customer service or on hold. ADD symptoms in females may vary with hormone fluctuations during menstrual cycles, puberty and in perimenopause and menopause. They can also be covered by estrogen, and could be less noticeable in younger girls. 1. Inattentiveness Women who suffer from inattention ADD are often troubled by their difficulty in staying focused on their tasks and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with time management and the inability to follow instructions. Women who suffer from ADD are more at risk of developing depression than women without the disorder. However both disorders can coexist. Parents and teachers may be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They might not be able to complete their homework or schoolwork and could not attend important classes in class. They also may not pay attention to meetings at work. These adults may also have difficulty finding an employment or maintaining their current one. Attention-deficit ADD is more prevalent in women and girls than boys. Women and girls may be misdiagnosed as having depression or anxiety once they reach puberty or if they experience mood swings associated with PMS or perimenopausal. This is because doctors search for the more overt behavioral traits of ADD in boys, but don't identify them in girls and women, particularly during these phases. Women who are inattentional ADD are more likely to be dissatisfied due to their lack of focus, which can lead to anger or frustration. These women may also be more likely to dwell on their frustration, and act out in ways that can harm their relationships. If someone interrupts her when she is completing a task for instance she could scream out of the room. Inability to remain focused on a task might even cause her to make impulsive mistakes later regretted. 3. Mood Swings Ups and downs are a normal part of life. If your mood swings are extreme, it can affect your daily activities. You may feel like you are on an emotional rollercoaster. Extremely frequent and extreme mood swings could be a sign of a mental health condition. Mood swings happen when you suddenly change from feeling happy or upbeat to sad or angry in just a few minutes. These mood swings can be caused by a variety of factors, including blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. Certain drugs and substances can also trigger mood changes. If you are experiencing frequent and intense mood changes, it's time to consult your doctor. Depending on the cause various treatments can help you manage your symptoms, including psychotherapy, medication or other treatments for lifestyle. Women often experience mood shifts 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other aches. Keep a journal to keep track of the changes in your mood. This will help you feel more confident bringing them up to your doctor. It will also help you understand your current state of mind. Altering your diet and getting more sleep can help decrease mood swings. If you're taking a medication that causes these symptoms, altering your dosage or trying a different one might help alleviate the symptoms. The fluctuation in mood can be an indication of a variety of medical and psychological disorders including attention deficit hyperactivity (ADHD), bipolar disorder, and depression. 4. Impulsivity The tendency to act quickly without thinking about the consequences. While some impulsive behavior is normal, a persistent pattern of issues with impulse control may be an indication of ADD or another condition. Someone who is impulsive may be unable to save money, spending more than they could afford, or disclose personal information to other people without considering the consequences. They might also have difficulty with activities requiring careful planning, like driving or working in the field of law enforcement. A certain amount of impulsivity is common in children and teens, but it's not uncommon for adults to experience this symptom too. It is important to seek medical attention if you are struggling with your work or relationships because of the impulsiveness of your actions. There are a variety of causes for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, and environmental factors. A background of trauma or emotional distress can be a contributing factor to impulsive behaviors, as can an individual in the family with mental disorders. Certain medications can also increase the person's impulsiveness including antidepressants as well as stimulant drugs. It's important to distinguish from compulsive and impulsive behaviors that is a repetitive and ritualistic. For example, checking whether the oven is turned off frequently is a compulsive behavior, whereas purchasing something on the spur of the moment is an impulsive behavior. Impulsiveness is a common female ADD symptom, particularly in girls during the period of puberty, PMS and menopausal changes when estrogen levels decrease. Appearing aloof during conversations or struggling to finish tasks like laundry are indications of ADD in women. In some cases the woman's impulsiveness or inattention could lead to being misdiagnosed as having bipolar disorder or depression which may be treated with the correct medication. 5. Anxiety It's perfectly normal to feel anxious and nervous at times, for example when you're preparing for an exam or public speaking engagement. However, if these feelings are frequent and intense, cause problems with daily activities and last longer than is normal, you could be suffering from an anxiety disorder. You might also experience physical symptoms, such as an accelerating heartbeat or the feeling that you're choking or having an attack of the heart. Women suffering from ADD are more susceptible to the emotional fluctuations that come with anxiety. They are often easily annoyed and irritable to minor irritations. They can be extremely upset over a tiny mistake or being on hold for a long period of time. They might storm off and avoid the issue or even abandon the project altogether. symptoms of add is a natural reaction to danger or threat and is designed to prepare your body and your mind to fight. When anxiety becomes a problem it can leave people feel weak. Treatment options for anxiety disorders include therapy and medication. The type of therapy you choose depends on the root cause, however both cognitive and behavioral methods can help you learn to control your worries and emotions. To reduce your anxiety, eat well and get enough rest. Avoid caffeine and stimulants that can trigger mood swings. Exercise, particularly intense aerobic exercise, helps release brain chemicals that cut stress. Join an online support group or contact friends in person or over the phone. Being around other people can reduce loneliness and ease anxiety. A therapist can show you methods to relax by using guided imagery or gradual exposure to uncomfortable situations.